森田 憲輝
モリタ ノリテル MORITA Noriteru 所 属 岩見沢校 職 名 教授 |
|
言語種別 | 英語 |
発行・発表の年月 | 2025/03 |
形態種別 | 学術雑誌 |
査読 | 査読あり |
標題 | Movement boosts memory: Investigating the effects of acute exercise on episodic long-term memory. |
執筆形態 | 共著第一著者 |
掲載誌名 | Journal of science and medicine in sport |
掲載区分 | 国外 |
出版社・発行元 | Elsevier |
巻・号・頁 | 28(3),pp.256-259 |
総ページ数 | 4 |
担当区分 | 筆頭著者,責任著者 |
国際共著 | 国際共著 |
著者・共著者 | Noriteru Morita, Toru Ishihara, Charles H Hillman, Keita Kamijo |
概要 | Long-term memory is important for cognitive health across the lifespan. Previously research has indicated that a bout of exercise improves memory retention for approximately one week; however, its prolonged effects are unknown. This study investigated the effects of acute moderate-intensity exercise on long-term memory for 11 months. Participants engaged in the exercise intervention and seated rest control condition, followed by a word encoding memory task. Word retention in the exercise intervention was better than in the control condition at 6- and 8-weeks post-encoding. These findings suggest that exercise before encoding enhances long-term episodic memory recall for at least eight weeks. |
DOI | 10.1016/j.jsams.2024.10.011 |
ISSN | 1878-1861 |
PMID | 39572311 |