森田 憲輝
  モリタ ノリテル   MORITA Noriteru
   所  属   岩見沢校
   職  名   教授
言語種別 英語
発行・発表の年月 2025/03
形態種別 学術雑誌
査読 査読あり
標題 Movement boosts memory: Investigating the effects of acute exercise on episodic long-term memory.
執筆形態 共著第一著者
掲載誌名 Journal of science and medicine in sport
掲載区分国外
出版社・発行元 Elsevier
巻・号・頁 28(3),pp.256-259
総ページ数 4
担当区分 筆頭著者,責任著者
国際共著 国際共著
著者・共著者 Noriteru Morita, Toru Ishihara, Charles H Hillman, Keita Kamijo
概要 Long-term memory is important for cognitive health across the lifespan. Previously research has indicated that a bout of exercise improves memory retention for approximately one week; however, its prolonged effects are unknown. This study investigated the effects of acute moderate-intensity exercise on long-term memory for 11 months. Participants engaged in the exercise intervention and seated rest control condition, followed by a word encoding memory task. Word retention in the exercise intervention was better than in the control condition at 6- and 8-weeks post-encoding. These findings suggest that exercise before encoding enhances long-term episodic memory recall for at least eight weeks.
DOI 10.1016/j.jsams.2024.10.011
ISSN 1878-1861
PMID 39572311