杉山 喜一
  スギヤマ キイチ   SUGIYAMA Kiichi
   所  属   岩見沢校
   職  名   教授
発表年月日 2016/12
発表テーマ The effect egg white peptides ingestion for long distance runners on muscle-fatigue in endurance training
会議名 The 10th International Conference on Strength Training
発表区分 学会発表
発表形式 ポスター
単独共同区分 共同
開催地名 Kyoto
種別 国際的又は全国的規模
発表者・共同発表者 Kiichi Sugiyama,Chinatsu Kawada,Shinya Uno,Ryosuke Matsuoka,Eiji Daigo
概要 In this study, we examined the efficacy of PF ingestion (7.5g/day) by long-distance college runners against muscle fatigue from high-intensity training. Results indicated that PF ingestion suppressed increases of serum LDH, AST, and ALT; it reduced subjective feelings of fatigue from high-intensity training. Therefore, PF ingestion (7.5g/day) had effects of reducing muscle fatigue from endurance training, improving quality of daily training, and preventing injury due to overtraining.